10th – 17th September 2017
Agistri Island, Greece
This is a holiday where you can practice and perfect your Pilates technique daily, focus your mind on yourself, improve the condition of your body and boost your wellbeing. You can use the rest of the day to either relax and unwind or take part in boat trips, snorkeling, kayaking or walking around the island. My aim is for you to leave the holiday having learnt something about yourself that will help you for years to come in your Pilates practice and everyday life but also to socialize and have fun!
The retreat is based on the beautiful island of Agistri, which is a 45 minutes boat trip from Athens. Pilates classes will take place in both the morning and evening in front of beautiful calm sparkling sea water. The morning class will be done as the sun rises and the evening one as it starts to cool down.
Kekrifalia hotel has luxury rooms all with sea views and it has its own private beach. There are some lovely scenic walks to do around the island with quaint little villages along the way where you can stop and have a drink and a swim in the calm seawaters to cool off. Everyone will get a free Sports Massage to enjoy at anytime they wish throughout the week to release tension and improve posture so you can get the most out of your Pilates classes. On the first two days I will be doing one to one sessions with everyone, at a time that suits you, to find out what you would like to achieve and to make sure everyone benefits from the class exercises and improves throughout the week. The Aloe Vera cleanse will leave you with a wonderful feeling of wellbeing and will allow your body to function at 100%. To top it off you have delicious healthy Greek food to enjoy all week!
|£900||Single occupancy room|
|£680||Shared twin room double occupancy *|